It is 9:02am. I just finished my breakfast. I started a workout routine yesterday. It consisted of the stretches and floor exercises on pages 4-9 of this link, as well as a 25 minute run on our elliptical machine. It was nice. I am following the workout routine outlined on page 15 of this link (funny side note, I thought I would be closer to the 3 months out routine, but found out that I can barely pump out 12 pushups. Dang. Closer to the 6 month routine. I guess I have a bit of work ahead of me). It was neat this morning though, because one of my big plans was to make these morning workouts whenever possible (as opposed to evening), and try and change my wakeup every day time to 6:30 – 7 am instead of my current 9:30-10 am. Anyway, my wife woke me up at 7:30 this morning and was like “Would you like to go for a walk with me today?” Heck yes I would. I totally forgot to set my alarm, good thing I married a mind reader. So we walked/jogged about 3.5 miles this morning. Awesome. We stopped at the grocery store on the corner of Chase and Avocado (across form my old Starbucks) and got some bananas and cereal for breakfast on the way home. Oh man. What a rad morning this has been.
2 comments:
Dude, I can totally see you as a motorcycle cop. That be the coolest thing ever. What would be even cooler would be if you were a motorcycle cop in Kingman Arizona. Good luck with the whole getting in shape thing. Every morning I wake up and think about working out, but I haven't actually done it. Maybe someday I will be as motivated as you.
All you have to do is imagine getting paid to cruise around on a chopper with sheriff badges for wheels.
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